 | TJ's Gym Blog | Nov 24, 2008 |
Welcome to our blog. We hope you can use it as another tool to help you with your experience at TJ's Gym. Check out Matt's Nutrition Corner in our Best Places to Visit links.
 | Workouts of the day, videos and articles about getting you in the best shape of your life. | May 12, 2010 |
WOD for TJ's Gym CrossFit San Rafael/ Corte Madera/ Novato May 13th, 2010
Every athlete who competed at the Regionals will tell you that having a strong support team helped immensely. If you are thinking about coming down to support the team in July, please let us know. We hope to bring a sea of blue.... more | Video | Jul 21, 2009 |
Hip and Low Back Warmup.wmv
Previous videos: | ||
| May 10 | - | Mother's Day.wmv |
| Apr 25 | - | Fran Challenge_0001.wmv |
| Apr 24 | - | Fran Challenge, The Men_0001.wmv |
 | Best places to visit |
